Category: Self Improvement
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Thank you for everyone who supported Decoding Diet Culture by downloading and/or listening to different episodes. To make it more convenient to listen to, we have combined all the episodes into one file so you can listen straight through to every episode. Enjoy! Ep 1. Decoding Diet Culture: Diet Culture Lies Oh, diet culture. How…
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Whitney Tougas (she/her) is an international expression, intimacy, and pleasure coach; kink and sexual integration educator who teaches woman (and other humans) how to have life-changing, transcendent pleasure, build thriving intimate relationships, and live performance-free and fully seen. She believe sex and relationships offer opportunities for deep healing, expansion, and self-actualization but that most humans…
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Scott Schutte is a personal trainer, weight loss behavior coach, gym owner, and fitness educator. He has successfully guided thousands of people on their fitness journey. His education and experience have led him to work with many clients and educate other fitness professionals on how to be successful coaches with an emphasis on behavior change.…
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Felicity Azura is the host of Pro Cuddle Hustle Podcast. She runs the world’s first and only podcast on professional cuddling. She is also a sex worker activist, so she brings tons of nuance into conversations about the cuddle industry. Outside of her work, Azura strives to become a self-published writer, history teacher, dance teacher, and…
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Jennifer Montjoy (she/her) resides in Tucson, Arizona, the traditional homeland of the Tohono O’odham peoples. She is an LGBTQIA+ ally and advocates for BIPOC and female leadership in the psychedelic sciences through the Transpersonal Research Institute of Psychotherapeutic Psychedelics, or TRIPP, a public service non-profit she founded in 2021. Jennifer brings a holistic approach to…
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Simon and Darian discuss the “black face” scene in Trading places, learn why Simon quit the play he was in, why we fail at artistic endeavors most of the time and how America has an acceptance of lying problem. https://www.urbanjackproductions.com/
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Carson has known she was a writer since she was little, though at various points in her life it was an inconvenient truth. In her twenties, she tried a bunch of different jobs (chiefly in sales, though she did have a gig as an office assistant that resulted in her untimely firing). She has lived…
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Michael Piercy, MS,CSCS*D, RSCC, PES is the Owner and founder of The LAB in Fairfield, New Jersey. He is the recipient of both the 2017 IDEA Personal Trainer of the Year award and the 2013 TRX FACEUP award for Overall Instructor of the Year. He is an international Presenter & Speaker as well as Subject…
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Denise Garrett is an expert at giving people the proven strategies, tools, encouragement, and support they need to overcome the “if onlys” in life so they achieve their dreams and enjoy their best life. As a former firefighter, she knows what it’s like to fight fires and deal with tragedies – physically, mentally, emotionally, and…
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If you know exercise is good for you but not sure what kind, how much or how to motivate yourself to do it (without rewarding yourself with a brownie afterwards), join Dr. Darian Parker, behavior change expert and personal trainer along with Cassie Christopher, Registered Dietitian specializing in postmenopausal weight loss, to discover the 4…