Personal Training

My personal training service is an offering of kindness, compassion, care and safe and smart progressions of movement. I will meet you where you are currently at. Whatever your level of fitness and wellness may be, I’m always open to meeting you at that point to help you grow and thrive in all areas of your life. Training is more than exercise. It is a exploration into learning more about how your mind and body can work together to produce a variety of both tangible and intangible results.

In your journey, I will always be on time, open, honest and committed to helping you become the very best version of you.

I provide a live virtual personal training service that I have a lot of experience in conducting. I began live virtual training services in 2017 and have grown a highly sustainable, warm and inviting alternative training option for clients. Overall, I have trained clients in person and online for 22 years and truly enjoy the meaningful relationships that have been created along the way.

A great client-trainer relationship feels like an ever growing, honest and committed relationship. It requires vulnerability, humility and consistent interest from both parties. If that sounds appealing to you then let’s talk about how we can work together.

Client Testimonials

Darian is the best! I’ve been training with him for over 16 years. At 56 I am in the best shape of my life. His training and techniques always keep it interesting, challenging, and new. We switched online a year ago and the workouts became even better. He’s advanced in all techniques and will work around injuries. If you want to transform your health or reach new levels this is the trainer for you.

— Mike N.

Highly recommend! I have been through diets, shred programs, and body shaming for most of my adult life and came to Darian mostly out of exhaustion and desperation. He was the first trainer I’ve encountered that emphasized working towards long-term, instead of short-term, results. I am amazed, impressed, and grateful to be working with someone who is committed to starting with the foundation and fundamentals of exercise, then building on that base. I assure you, there isn’t a better workout (or conversation!) you’ll experience in 30 min!

-Aimee B.

I have been training with Darian since 2013. In addition to being a delightful human being, he is an excellent trainer with a gift for pushing me to my limits while pulling back when necessary. I also trained with him through a pregnancy, which enabled me to stay fit before, during, and after the birth of my son. Dr. Darian Parker has my utmost respect as a person and trainer. I love working with him!

-Cortney W.

Contact Me About Training

Please feel free to provide your name, email and a message to connect with me about personal training. Or if you prefer, you can email me directly at I offer live virtual personal training services so we can connect for training almost anywhere we both have a live online connection. I look forward to hearing from you!

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