Category: Self Improvement
-
The fitness industry has a very fragmented and difficult to understand training and credentialing process. Hundreds of different certifications and significant diversity in university curricula leave many, inside and outside, of our industry confused. This confusion leads uncertain path of fitness professionals and limits trust with medical professionals, government officials and the broader public. This…
-
Allison Pelot is a dynamic fitness trainer and energy coach specializing in rapid, permanent change through corrective exercise, metabolic nutrition, and energetic alignment. She helps people feel strong, confident, and calm in their bodies for life-changing results—with practical, proven energy skills, including mindfulness, reflection, and deep affirmations. Through Allison’s signature mix of humor, entertainment, and…
-
Marta Maria (Martamaria) Kupeczik was born in the People’s Republic of Hungary on 15 March, a day which commemorates the Hungarian Revolution of 1848. By 1985, while she was attending elementary school, there was already political and economic instability, and János Kádár, Hungary’s last communist leader, was forced to recognize theimpending collapse of communism in…
-
Leslie Goyette: Maysville is Leslie’s directorial debut. She has always been a storyteller from an early age from acting, to directing to writing. She enjoys all aspects of bringing a story to life. Leslie has spent the last 7 years on many sets with her children who were both child actors. She is excited to…
-
The fitness industry, internally, has always considered itself part of the healthcare delivery system. Although this was a widely held internal perspective, it was clear that external stakeholders (in government and public health) did not hold this same viewpoint. This episode explores the critical role fitness clubs play in our public health infrastructure and what…
-
Simon and Darian are back to review the movie, The Three Fugitives, starring Nick Nolte and Martin Short. Darian can’t believe he never saw this movie in the 80’s and Simon believes that no one would make a movie like this anymore. Listen to the guys talk about the movie and the funny turn it…
-
Devon Price, PhD, is a social psychologist, professor, and the author of the books Laziness Does Not Exist and Unmasking Autism: Discovering the New Faces of Neurodiversity. His research has appeared in journals such as the Journal of Experimental Social Psychology, Personality and Social Psychology Bulletin, and the Journal of Positive Psychology. Devon’s writing has…
-
Andy has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies. He currently teaches education courses on behalf of companies such as the National Academy of Sports Medicine, TRX, TriggerPoint Performance, and Power Plate. He has made guest appearances on Hong Kong television shows, as…
-
Dr. Cassandra LeClair is an author, professor, communication consultant, and motivational speaker. She is an expert on communicating feelings and improving connections. Cassandra’s mission is to educate individuals on how to have effective and healthy communication to enhance their relationships. She works to help others gain understanding of their communication patterns to improve their personal…
-
Dr. Buffy Lloyd-Krejci is one of the foremost authorities on infection prevention and control in nursing homes and long-term care facilities. She is a frequent contributor and interview source for national and trade press concerning infection prevention and control and mitigation. With more than 20 years of healthcare and public health experience, Dr. Lloyd-Krejci’s data-driven…
Dr. Darian Parker 