Category: Self Improvement
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https://fathom.fm/podcast/dr-d-s-social-network/episode/481-nausheen-chen-how-to-make-a-memorable-and-impactful-public-speaking-performance-2023-01-19_H_8714604_ In this episode Nausheen and I dig deep into overcoming the cultural expectations for people of color and public speaking. We also chat about how to connect in your most authentic way so that people will connect authentically with you. Finally, Nausheen lets me know about the M-A-Y-A method. Nausheen I. Chen is a…
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This time restricted eating protocol is touted as the “thing to do” to lose weight. Is it effective? What are the long term benefits? Short term irritations? Listen in to get the details on this practice. Audio Credits: Dr. Erin Nitschke (Main Speaker) email: erinmd03@gmail.com IG: @nitschkeerin Linkedin: https://www.linkedin.com/in/belivestaywell/ Dr. Darian Parker (Intro) LinkedIn: https://www.linkedin.com/in/darianparker/…
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In this episode Katie and I discuss the biggest misconceptions about meditation and how the future of meditation looks a lot like the merging of technology with humankind. Katie Krimitsos is a mom, wife, adventurer, podcaster, seeker and change maker. She’s committed to brightening the light of women around the world through her work under…
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In this episode Cha and I certainly don’t beat around the bush. Darian figures out why Cha threw him off in the beginning of the episode, Cha’s foundations of Yoga, Painting and Music and how to be your true self. This episode is full intensity! Cha Wilde is an artist & yogi traveling the world…
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The news is not all bad. Seriously, lots of great things are happening in the world and we can’t wait to share it with you. Join Darian and Aicila as they explore positive news articles that will uplift and give you hope for our world. Aicila shares a story about access and mobility for senior…
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In this episode Michelle and I talk about why it is so important to talk about death. We discuss grief, loss and the power of healing over time. We also get into an interesting discussion about immortality and whether it would be a good thing or not? As the founder of Inhabit Joy, Michelle Ann…
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An oldie but a goodie! This episode dives into the history of this all-liquid plan and highlights why no one is having fun engaging in this practice. Results? Maybe. But that depends on what results you’re looking for. Audio Credits: Dr. Erin Nitschke (Main Speaker) email: erinmd03@gmail.com IG: @nitschkeerin Linkedin: https://www.linkedin.com/in/belivestaywell/ Dr. Darian Parker (Intro)…
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I am a self-care and embodiment coach for women. I help women connect to their bodies in a way that feels safe and authentic. and I help them create space to prioritize their self-care. I use a variety of movement and coaching practices but love how yoga has allowed me to deepen my mind/body connection…
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Nicole Thompson (She/Her) is an award-winning writer and doctoral student in clinical psychology studying sex and relationships. Her research explores consensual non-monogamy, kink, and the practice of relationship anarchy. She is also the host of Modern Anarchy podcast, featuring real conversations with conscious objectors to the status quo. The podcast is a social movement project…
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A 7-year veteran Correction Officer on Rikers Island for the NYC Dept Of Correction. Bob Walters is a Sports Junkie, Die hard Mets, Giants, Rangers, Knicks, and College hoops fan. He brings his sarcastic, opinionated, encyclopedia of sports knowledge to the table. He has a Bachelor’s Degree in Broadcast Communication from Plattsburgh State University where…