Ep. 3 Decoding Diet Culture (Season 2) – Intermittent Fasting

This time restricted eating protocol is touted as the “thing to do” to lose weight. Is it effective? What are the long term benefits? Short term irritations? Listen in to get the details on this practice.

Audio Credits:

Dr. Erin Nitschke (Main Speaker)

email: erinmd03@gmail.com

IG: @nitschkeerin

Linkedin: https://www.linkedin.com/in/belivestaywell/

Dr. Darian Parker (Intro)

LinkedIn: https://www.linkedin.com/in/darianparker/

Producer:

Dr. Darian Parker

LinkedIn: https://www.linkedin.com/in/darianparker/

Music Credits:

Chad Crouch – Starlight (freemusicarchive.org)

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