Ep. 4 Decoding Diet Culture (Season 2) – Keto

The versions of keto are endless. This diet started out as a treatment for neurodegenerative disorders like epilepsy and has morphed into a “burn away your fat stores” by eating nothing fat. Intriguing, yes. Some evidence to support efficacy, but not likely in the ways this popular diet is marketed. Check out the details here.

 

Audio Credits:

Dr. Erin Nitschke (Main Speaker)

email: erinmd03@gmail.com

IG: @nitschkeerin

Linkedin: https://www.linkedin.com/in/belivestaywell/

Dr. Darian Parker (Intro)

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LinkedIn: https://www.linkedin.com/in/darianparker/

Producer:

Dr. Darian Parker

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LinkedIn: https://www.linkedin.com/in/darianparker/

Music Credits:

Chad Crouch – Starlight (freemusicarchive.org)