Ep 8. Decoding Diet Culture – Nurturing Body Respect – Dr. D’s Social Network
- Ep 8. Decoding Diet Culture – Nurturing Body Respect
- 448. Amanda Presgraves – Cooking For Yourself As An Act of Resistance Against Quick Food Culture
- 447. Nicolle Bonneville – Sarah & Nicole Have a Homance, Wild Dating Stories, Thirsty Exes and More!
- Ep. 7 Decoding Diet Culture – Non-Scale Ways to Measure Progress
- 446. Sometimes Your Best Isn't Good Enough
Cassie Christopher is a Registered Dietitian, emotional eating expert and corporate wellness consultant. Cassie’s virtual practice specializes in helping accomplished women in midlife and beyond find the Courage to Trust themselves after decades of “All or Nothing Dieting” have disconnected them from their values and bodies. Cassie helps her clients create a supportive relationship with food, their bodies and their health so they can eat with joy instead of eating to seek joy. Learn more at cassiechristopher.net
Freebie: Discover the #1 strategy for women in midlife and beyond to stop overeating without obsessing about food – cassiechristopher.net/free