Category: Self Improvement
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Rhiannon is a Certified Functional Nutrition Counselor, Board Certified Health Coach with the American Association of Natural Wellness Coaches and a Board Certified member of the American Association of Drugless Practitioners. In this episode we discuss the importance of taking back your power over your health by picking quality service providers and being informed about…
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Lexie Haren has a diverse educational background (Masters High Altitude Exercise Physiology, Personal Training, Clinical Exercise Physiology) coupled with her many years of experience in emergency & clinical medicine. In today’s episode Lexie discusses the acute and chronic adaptations to high altitude training and living. Lexie’s Links: http://www.harenholistics.com https://www.instagram.com/harenholistics/ Intro Music by Wordsmith Thank you…
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Jess Beal is a pharmacist and competitive athlete. We chat about the challenges of the pharmaceutical industry, sports performance and recovery and relive the crazy workouts we did as former college athletes. Jessica Beal-Stahl, PharmD, founded The Athlete’s Pharmacist company 4 years ago, as a sports pharmacy consulting firm. Jess’s passion lies in being the…
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Jennifer Schwartz lives in Alexandria, Virginia, and uses Neuromuscular therapy and exercise with injured populations and athletes at the studio she founded, Impact Your Fitness. She has served her community (and listeners from afar!) for over 12 years with her honesty, expertise in attuned exercise, empowered leadership, kinesthetic awareness, and by showing others how to…
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My guest today is Fitness Professional, Carly Fleischer. We discuss her journey from the finance world to the fitness industry, how you dial in your workouts differently as your life changes and the love/dislike relationship with Instagram. Carly’s Links: Website: http://www.moxiebarbell.com Instagram / TikTok / Youtube: @moxiebarbell Carly’s Fav Podcast: The Arm Chair Expert Carly’s…
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555. Arbiters of Bad Taste – Why Hollywood Loves Messianic Figures in Movies and Why We Hate Reboots
Ever wonder why so many movies go with the messianic or “the one” type figures in movies? Also, is moving making sinking to new lows with an increase of really bad reboots? Check out this and more in the latest episode of Arbiters of Bad Taste with Simon Milliman and Darian Parker. http://www.doctordarianparker.com http://www.urbanjackproductions.com Intro…
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What if you’ve done everything for your health and wellness and still feel terrible? Maybe the factor you haven’t accounted for his stress. To some extent we are all high on stress, but ask yourself…how high are you? Intro Music by Wordsmith: http://www.wordsmithmusic.com If you like what you are hearing please subscribe to my YouTube…
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Fitness pros…are you afraid that fitness tech will take over our jobs? Or maybe you are a consumer and you are confused by all of the fitness tech products out there. Listen as I talk to Fitness Tech expert, Chantel Oakley about these topics and more in this eye opening episode. A lifetime athlete with…
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What if you could take the stress not only off of your mind, but your body as well? Max Casa, of Maxwell Vitality, chops it up with me about the many benefits of float therapy to include consciousness expansion and more! Max Casa, The Shamanic Sensei, is an accomplished lifelong martial artist, performance coach and…
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If you ready any articles or listen to experts talk about how to sustain an exercise program, one of the biggest takeaways is to find something physically active to do that you enjoy. While this has good intentions, are we really helping people improve by not conveying to them what exercise actually is and the…