Category: Self Improvement
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What if you could take the stress not only off of your mind, but your body as well? Max Casa, of Maxwell Vitality, chops it up with me about the many benefits of float therapy to include consciousness expansion and more! Max Casa, The Shamanic Sensei, is an accomplished lifelong martial artist, performance coach and…
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If you ready any articles or listen to experts talk about how to sustain an exercise program, one of the biggest takeaways is to find something physically active to do that you enjoy. While this has good intentions, are we really helping people improve by not conveying to them what exercise actually is and the…
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Gym culture has taken a turn into something that more resembles a night club than a place of holistic improvement for people. Personal Trainer, Chris Martin, chats with me about the pitfalls of gym culture and why it needs to change. Links: https://www.youtube.com/@CMartyFit https://www.instagram.com/cmartyfit/? Intro Music by Wordsmith: http://www.wordsmithmusic.com Thank you for supporting my affiliates:…
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Sometimes a good situation on the outside is masking poor leadership on the inside. Let’s talk about having a good outside and inside game that focuses on the people. Also, this solocast now includes some fun segments. Listen as I run through these segments on the show and then feel free to leave me a…
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Why do we as humans continue to do things we say we don’t like? You know what I’m talking about…everything from social media to getting back with people we don’t like and much more. Nicole Baker, Host of the Imperfect Success Podcast, chats with me about this and other topics like knowing your bullshit meter!…
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We know that spirituality is one of the key components of the wheel of wellness. So why are we scared to talk about anything other than Yoga and Meditation when it comes to fitness and being well? Listen as I discuss how we need to take a deeper look into our hesitancy in discussing all…
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Nicole Baker Holleman is a Coach, podcaster and international speaker who helps high achievers ditch perfectionism, cut the hustle and start achieving goals with fun, fulfillment and wayyyy more free time. Having grown up in the personal development world, she has been attending seminars and absorbing personal growth tools her whole life. Since starting her…
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Arbiters of Bad Taste is a bi-weekly movie review segment with professional musician, Simon Milliman and fitness professional, Darian Parker. Basically Simon and Darian use movies as a cover to talk about deep and substantive real life issues. Thank you for supporting my affiliates: Are you seeking relief of pain or anxious feelings? Or maybe…
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Laura Beohner is the CEO & Co-Founder of The Healing Rose, which was founded in 2016 after Laura’s dislocated kneecap injury helped her to discover the power of topicals that are infused with a synergy of cannabinoids, herbs, and essential oils. The Healing Rose is a Certified Organic hemp cannabinoid MDAR-licensed manufacturer based in Newburyport,…
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Don’t you just cringe when someone never admits when they are wrong about something? How can our many leaders in many different aspects of our lives never come out and be critical of themselves? In this episode I talk about the hoax of infallible leadership and why it is critical for leaders in any capacity…