Category: Self Improvement
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Cristina and Darian discuss an often overlooked side of mediation…the potential trauma that comes from it. Cristina discusses the power of meditation and how it must be entered into with a much different perspective than what we have previously learned. Cristina has over 23 years of experience guiding individuals on their transformative journey toward self-realization…
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In this interview, Brad Yates, a coach known for his work with Emotional Freedom Techniques (EFT) or ‘tapping’, shares his insights into how tapping can relieve stress and improve personal development. Yates explains that tapping is based on traditional Chinese medicine where points in our face and torso are stimulated without the need for acupuncture…
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In this discussion, Dr. Parker talks with Dennis Dunphy, co-founder of Stick Mobility, about the birth of the fitness system and its evolution since it was launched back in 2015. Dennis was born in Seoul, S Korea and feels extremely lucky and fortunate to have been adopted by a loving family when he was just…
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In this free-flowing conversation, Dr. D welcomes Sophie, a professional steeped in the world of psychology turned tantra . Sophie’s discusses her journey from academia to the jungles of Asia, immersing herself in the practice of tantra. Shedding light on the misconceptions around tantra, Sophie emphasizes its essence as a means of weaving all aspects…
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572. A Conversation about Grief, Spirituality, and the Power of Storytelling w/ Alyssa Noelle Coelho
In this introspective conversation, Alyssa Noelle Coelho discusses the journey of writing her book, the Lionheart Chronicles, which was influenced by her experiences with grief, the loss of her father, and her spiritual quest for coping. Alyssa discusses the misconceptions of the healing process, the societal pressure of marketing in self-development, and the need for…
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Angela D. Bryan is a Full Professor and Associate Chair for Faculty Development in the Department of Psychology and Neuroscience at the University of Colorado Boulder. She is co-director of the CU Center for Health and Neuroscience, Genes, and Environment (CUChange) where the main thrust of her research has focused on a transdisciplinary approach to…
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Dr. D talks with Dre about personal branding, tips for standing out in your space, drawing lessons from past experiences, Dre’s unconventional athletic journey, and constructing the reverse road map for achieving goals. Dre discusses how his background as a professional basketball player has informed his approach to entrepreneurship and personal branding. He further discusses…
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Christine is an international fitness educator, chronic disease wellness specialist, and recipient of the IDEA World 2023 Fitness Professional of the Year. She is the CEO of CONTI: a woman-owned enterprise offering keynote speaking, chronic disease wellness, mindset coaching and continuing education for fitness professionals, schools, and private companies. Christine is the best-selling author of…
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Simon and Darian discuss the intricacies of sci-fi and Christianity. Drawing references from ‘I am Mother’, AI, and ‘Star-Trek’, they explore themes of deities, dystopia, and societal future expectations. The conversation also critiques remixes of film classics and oversimplification of sci-fi. Furthermore, they explore Christianity through anti-dogmas teachings of Jesus, contrasting followers of Paul and…
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In this conversation, Lauren Alderfer discusses the intersections of mindfulness, performance enhancement and micro-dosing. Lauren Alderfer comes to the world of microdosing and the use of entheogens through the lens of her many decades of meditation. She understands the powerful lived experience of non duality to enhance one’s presence. Deepening a connection to one’s essential…