Author: Dr. Darian Parker
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Jessika Lagarde is a psychedelic-assisted medicine facilitator, integration coach, Women On Psychedelics co-founder, and educator in the psychedelic space. Since 2020, she has been behind WOOP’s content production, where her passions for storytelling, women’s empowerment, and psychoactive substances converge. Jess’ personal healing work with psychedelics has made her more aware of the crisis of disconnection…
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What are the limits of knowledge and expertise? Is there a cutoff when learning something on your own becomes dangerous to share as advice? Join me as I chat with Courtney Heitter, the host of You’re Not Qualified, to discuss this topic and the importance of meeting discomfort. Courtney is a millennial woman in the…
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Listen on Zencaster: https://zencastr.com/z/rIwLqjyp I’ve been reading the book The Real Work: On the Mystery of Mastery . It made me think not only about becoming great at a skill, but how there is different levels of mastery within a profession. Join me as I talk about this in relation to fitness and wellness professionals.…
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Listen and Watch on Zencastr: https://zencastr.com/z/36S4_0As Rachele Pojednic, PhD, EdM, CSCS is an Associate Professor & Program Director of Exercise Science in the Department of Health and Human Performance at Norwich University and a research associate at the Institute of Lifestyle Medicine at Harvard Medical School. She is also the Director of Scientific Research and…
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Shannon Milliman is a TEDx Speaker, performance artist celebrating creativity and artistic expression with a new business called Remembrara that was created to help people document their stories, memories and wisdom through a subscription letter writing service. Over the course of a year of weekly prompts, subscribers are prompted to write 12 letters that are…
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What an incredible past week it was! I won the IDEA 2023 Personal Trainer of the Year Award and enjoyed many quality conversations with colleagues and friends. Listen as I give some behind the scenes info from the experience, recap IDEA 2023 for a bit and talk about the need for a minimum standard of…
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In this episode I discuss minimally effective dosage vs. too much dosing when it comes to all components of your life, my schedule this week at IDEA World 2023 and how 77 percent of Americans aged 17 to 24 could not be admitted to the military without a waiver according to the Pentagon’s latest report. …
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Kathlyn Carney is an Nutritionist, CNS Candidate, podcast host, author, and certified ThetaHealer. She owns her own nutrition counseling business, Kathlyn Carney Wellness LLC, and offers clients a wide range of services from one on one counseling to a group wellness program. Kathlyn published her first book, We Can’t Change What We Don’t Know – How I…
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Arbiters of Bad Taste is a bi-weekly movie review segment with professional musician, Simon Milliman and fitness professional, Darian Parker. Basically Simon and Darian use movies as a cover to talk about deep and substantive real life issues. Intro Music by Wordsmith: http://www.wordsmithmusic.com Thank you for supporting my affiliates: Are you seeking relief of pain…
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In this episode I discuss why we should never get to the point where we fear falling or being on the ground and why VO2 Max may be the most important factor in decreasing early death. Also, we are closing in on 10K listens a month for the podcast (currently at 8,900 per month). Share…