No pressure. No sales pitch. Just clarity.

570. Dre Baldwin – Helping Entrepreneurs to Work On Your Game, Knowing When to Fire Yourself and Decision Making with Principles

62. Healing Childhood Trauma to Build Better Adult Relationships w/ Dr. Julie Gowthorpe The Dr. Darian Parker Podcast

Julie Gowthorpe, Ph.D.is a leading trauma and relationship expert, therapist, author, speaker, and media contributor with more than 25 years of clinical experience. With a PhD from the University of Toronto, she developed Self-Nurturing Therapy (SNT), an approach designed to help people break patterns rooted in childhood adversity and build healthier, more secure relationships. With healing, we change what happens next in our relationships, at home, with friends and in workplaces.Dr. Gowthorpe is a trusted voice on trauma, attachment, relationships, and emotional resilience. Her newest book, Heal Childhood Trauma: The Self-Nurturing Therapy Approach to Better Adult Relationships, brings her clinical work to a wider audience with practical tools for understanding the past, changing entrenched patterns, and creating more connected relationships.Dr. Julie's Connection Links:Therapy Practice: https://gowthorpetherapists.comAuthor & Speaking https://drjuliegowthorpersw.comLinkedIn: https://ca.linkedin.com/in/julie-gowthorpe-ph-d-rsw-20867a5b?Instagram: https://www.instagram.com/drjuliegowthorpersw/Facebook: https://www.facebook.com/julie.gowthorpe.5/Pre-Order *Heal Childhood TraumaHeal Childhood Trauma: The Self-Nurturing Therapy Approach to Better Adult Relationships* by Julie Gowthorpe, Ph.D. is available **October 6, 2026.United States:https://www.barnesandnoble.com/w/heal-childhood-trauma-julie-gowthorpe-phd/1149127249?ean=9781774587973https://www.target.com/p/-/A-1008317756Canada:References from this Episode:Vincent J. Felitti, Robert F. Anda, Dale Nordenberg, David F. Williamson, Alison M. Spitz, Valerie Edwards, et al., “Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults: The Adverse Childhood Experiences (ACE) Study,” American Journal of Preventive Medicine 14, no. 4 (1998): 245–58, https://doi.org/10.1016/S0749-3797(98)00017-8.Dr. Darian's Links:Stick MobilityGet your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link or copy to your browser https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase.Health LoftNutrition is an important piece in reaching your health and well being goals. That is why I have partnered with Health Loft. Health Loft connects you with a registered dietitian for personalized nutrition. Sessions are remote, covered by insurance for many people, and your first session is free. Health Loft will check your insurance benefits for you to determine if you would have to pay anything for future sessions. Click here to book your first free session: https://healthloftco.com/partners/parkerpt/CONNEQT HEALTHCONNEQT Health is transforming health monitoring by making advanced arterial health insights accessible to everyone through the CONNEQT Pulse. This device empowers individuals to measure and understand key indicators of their vascular health through the first and only FDA-cleared at-home device that goes far beyond the traditional blood pressure cuff. Please use the link below to purchase a CONNEQT Pulse. You can receive 10 percent off the purchase of the unit by using the code: Parker10. CONNEQT Pulse Site
  1. 62. Healing Childhood Trauma to Build Better Adult Relationships w/ Dr. Julie Gowthorpe
  2. 61. The Price of Performance: A Decade By Decade Guide to Functional Longevity
  3. 60. Is Your Phone Hurting Your Workouts?
  4. 59. The Synergy of Endocannabinoid Science and Wellbeing w/ Pete Olander
  5. 57. Fitness Law Basics: LLCs, Waivers and Brand Protection with Attorney and Fitness Instructor Maddison Koper

Dr. D talks with Dre about personal branding, tips for standing out in your space, drawing lessons from past experiences, Dre’s unconventional athletic journey, and constructing the reverse road map for achieving goals. Dre discusses how his background as a professional basketball player has informed his approach to entrepreneurship and personal branding. He further discusses the value of having a distinctive personality and clearly defined ethics or principles for gaining resonance with your audience. Also, Dre shares his book, ‘third day’, which emphasizes the importance of delivering the best even on days when you least feel like it.

Dre’s Links:

http://Instagram.com/DreBaldwin http://YouTube.com/Dreupt

http://Facebook.com/WorkOnYourGame

http://LinkedIn.com/in/DreAllDay http://Twitter.com/DreAllDay

http://TikTok.com/WorkOnYourGame

http://clubhouse.com/@drebaldwin

https://soundcloud.com/drebaldwin http://amazon.com/stores/Dre-Baldwin/author/B00AQ9NA7A

Intro Music by Wordsmith: http://www.wordsmithmusic.com

Time Stamps:

00:02 Introduction and Unique Approach to Networking

01:04 Applying Unique Strategies in Professional Life

02:14 Origins of Unique Approach and its Application in Sports

04:41 Transitioning Unique Approach from Sports to Entrepreneurship

05:38 Early Adoption of Online Personal Branding

09:03 Lessons Learned from Personal Branding Journey

11:02 Differentiating Yourself in a Crowded Space

13:18 Extracting Value from Past Experiences

15:58 Journey as a Professional Athlete and its Influence

18:23 Ethics and Entrepreneurship

19:08 The Role of Principles in Personal Branding

19:40 The Impact of Society on Personal Principles

20:07 The Importance of Defining Your Principles

Leave a comment