No pressure. No sales pitch. Just clarity.

513. Joel Green – Filtering: The Way to Extract Strength from the Struggle

62. Healing Childhood Trauma to Build Better Adult Relationships w/ Dr. Julie Gowthorpe The Dr. Darian Parker Podcast

Julie Gowthorpe, Ph.D.is a leading trauma and relationship expert, therapist, author, speaker, and media contributor with more than 25 years of clinical experience. With a PhD from the University of Toronto, she developed Self-Nurturing Therapy (SNT), an approach designed to help people break patterns rooted in childhood adversity and build healthier, more secure relationships. With healing, we change what happens next in our relationships, at home, with friends and in workplaces.Dr. Gowthorpe is a trusted voice on trauma, attachment, relationships, and emotional resilience. Her newest book, Heal Childhood Trauma: The Self-Nurturing Therapy Approach to Better Adult Relationships, brings her clinical work to a wider audience with practical tools for understanding the past, changing entrenched patterns, and creating more connected relationships.Dr. Julie's Connection Links:Therapy Practice: https://gowthorpetherapists.comAuthor & Speaking https://drjuliegowthorpersw.comLinkedIn: https://ca.linkedin.com/in/julie-gowthorpe-ph-d-rsw-20867a5b?Instagram: https://www.instagram.com/drjuliegowthorpersw/Facebook: https://www.facebook.com/julie.gowthorpe.5/Pre-Order *Heal Childhood TraumaHeal Childhood Trauma: The Self-Nurturing Therapy Approach to Better Adult Relationships* by Julie Gowthorpe, Ph.D. is available **October 6, 2026.United States:https://www.barnesandnoble.com/w/heal-childhood-trauma-julie-gowthorpe-phd/1149127249?ean=9781774587973https://www.target.com/p/-/A-1008317756Canada:References from this Episode:Vincent J. Felitti, Robert F. Anda, Dale Nordenberg, David F. Williamson, Alison M. Spitz, Valerie Edwards, et al., “Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults: The Adverse Childhood Experiences (ACE) Study,” American Journal of Preventive Medicine 14, no. 4 (1998): 245–58, https://doi.org/10.1016/S0749-3797(98)00017-8.Dr. Darian's Links:Stick MobilityGet your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link or copy to your browser https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase.Health LoftNutrition is an important piece in reaching your health and well being goals. That is why I have partnered with Health Loft. Health Loft connects you with a registered dietitian for personalized nutrition. Sessions are remote, covered by insurance for many people, and your first session is free. Health Loft will check your insurance benefits for you to determine if you would have to pay anything for future sessions. Click here to book your first free session: https://healthloftco.com/partners/parkerpt/CONNEQT HEALTHCONNEQT Health is transforming health monitoring by making advanced arterial health insights accessible to everyone through the CONNEQT Pulse. This device empowers individuals to measure and understand key indicators of their vascular health through the first and only FDA-cleared at-home device that goes far beyond the traditional blood pressure cuff. Please use the link below to purchase a CONNEQT Pulse. You can receive 10 percent off the purchase of the unit by using the code: Parker10. CONNEQT Pulse Site
  1. 62. Healing Childhood Trauma to Build Better Adult Relationships w/ Dr. Julie Gowthorpe
  2. 61. The Price of Performance: A Decade By Decade Guide to Functional Longevity
  3. 60. Is Your Phone Hurting Your Workouts?
  4. 59. The Synergy of Endocannabinoid Science and Wellbeing w/ Pete Olander
  5. 57. Fitness Law Basics: LLCs, Waivers and Brand Protection with Attorney and Fitness Instructor Maddison Koper

Joel Green is CEO of Pro Level Training, the National Director of Nike Sports Camps, a former professional basketball player, and a renowned motivational speaker. After retiring from his career in professional basketball, Joel Green founded Pro Level Training (PLT), which has become a 7-figure company. In addition to running PLT, Green is also the National Director for Nike Sports Camps as well as an accomplished speaker.

A thought leader in the motivational category, Joel Green has a B.A. in Psychology from Rider University, which has helped to fuel his ambition to inspire others. He has developed a reputation for personal excellence and motivational talks that contribute tangible advice for attaining desired goals. Many of the messages he has delivered on are conveyed in his first book, Filtering: The Way to Extract Strength from the Struggle.

In addition, Green is a professional sports and fitness model and actor, and he has been featured in commercials, ads and on television. Most recently he was the face of Cheez-It crackers Celebrity Crunch Classic campaign, in which he was solely featured on millions of snack boxes. Learn more about Joel Green at http://www.joelbgreen.com/.

https://www.joelbgreen.com/

https://www.joelbgreen.com/shop

https://www.instagram.com/jaygreenplt/

https://www.facebook.com/joel.green.35

https://www.linkedin.com/in/joel-green-95340417/

Intro Music by Wordsmith: http://www.wordsmithmusic.com

Thank you for supporting my affiliates:

Are you ready to feel more energized, focused and supported? Go to https://zen.ai/drdssocialnetwork and add nourishing, plant based foods to fuel you from sunrise to sunset. Use the promo code DOCTORD at checkout to save 15% off your purchase today!

Blend anytime, anywhere with BlendJet 2 portable blender. Use my special link https://zen.ai/doctord12 to save 12% at blendjet.com. The discount will be applied at checkout using the code DOCTORD12.

Ready to shop for better hydration, use my special link https://zen.ai/doctord20 to save 20% off anything you order. Use the promo code DOCTORD at checkout.

Podium is your tool for AI generated show notes, chapters, clips, transcripts, and more. Try it out today and get 3 free hours. Use this Link to get 50% off your first month. 

The best way to listen to this podcast is by using the Fathom app. Fathom is the podcast player from the future. Navigate my episodes using chapters, highlights and transcripts. Download it in the app store.

Leave a comment