491. Dr. Cortney S. Warren – How to Let Go Of Your Ex

In this episode Dr. Cortney Warren and I discuss why it is so hard to let go of your ex, the difficulty with being honest and how to take steps to create a positive long-term romantic relationship.

Dr. Cortney S. Warren is a board-certified clinical psychologist and former tenured associate professor of psychology at the University of Nevada, Las Vegas (UNLV). Having won numerous professional awards for her research, Cortney is an expert on addictions, self-deception, romantic relationships, eating pathology, and the practice of psychotherapy from a cross-cultural perspective. Her newest work is a self-help book on love addiction and breakups called Letting Go of Your Ex (2023).

Social Media Links:

Website: https://drcortney.com/ 

Psychology Today Naked Truth Blog: https://www.psychologytoday.com/us/blog/naked-truth 

Facebook: https://www.facebook.com/CortneySWarren  

Twitter: https://twitter.com/DrCortneyWarren  

LinkedIn: https://www.linkedin.com/in/drcortney/ 

YouTube: https://www.youtube.com/playlist?list=PLQGXD7Ms5oR3GzsPZl3Tjl_9qj71MezHj 

Google Scholar: https://scholar.google.com/citations?user=Ka7bam4AAAAJ&hl=en 


TEDx Talk: Honest Liars https://www.youtube.com/watch?v=YpEeSa6zBTE&t=2s

TikTok: https://www.tiktok.com/@drcortneywarren?lang=en 

Intro Music by Wordsmith: http://www.wordsmithmusic.com

Time Stamps:

0:00:02 – Love Addiction

0:10:01 – Long-Term Relationships & Breaking Up

0:21:48 – The Dilemma of Self Deception

0:28:39 – Navigating Healthy Relationships

0:40:17 – Individuality in Relationships

0:46:11 – Reorienting and Learning

The best way to listen to this podcast is by using the Fathom app. Fathom is the podcast player from the future. Navigate my episodes using chapters, highlights and transcripts. Download it in the app store.

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