Ep. 5 Decoding Diet Culture (Season 2) – Volumetrics

Posted byDr. Darian ParkerPosted inSelf Improvement

It’s all about volume, not weight in this episode. The Volumetrics diet has a narrow focus on consuming nothing but nutrient-dense foods. Is this legit? Find out if this trend holds water.

Audio Credits:

Dr. Erin Nitschke (Main Speaker)

email: erinmd03@gmail.com

IG: @nitschkeerin

Linkedin: https://www.linkedin.com/in/belivestaywell/

Dr. Darian Parker (Intro)

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LinkedIn: https://www.linkedin.com/in/darianparker/

Producer:

Dr. Darian Parker

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LinkedIn: https://www.linkedin.com/in/darianparker/

Music Credits:

Chad Crouch – Starlight (freemusicarchive.org)

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