Ep. 7 Decoding Diet Culture – Non-Scale Ways to Measure Progress

We live in a world of comparison shopping, especially when it comes to our own self and body images. Words have power and the words we use to speak to ourselves about our bodies and physical appearance can either support body respect or erode it. Find out how to nurture a healthy relationship with your body in this episode.Audio Credits:Dr. Erin Nitschke (Main Speaker)email: erinmd03@gmail.comIG: @nitschkeerinLinkedin: https://www.linkedin.com/in/belivestaywell/ Dr. Darian Parker (Intro)https://doctordarianparker.com/LinkedIn: https://www.linkedin.com/in/darianparker/ Jen Harris (Intro)https://www.linkedin.com/in/jen-harris-8b51a2b4/ Producer:Dr. Darian Parker Photo Credit (Podcast Thumbnail Pic)Thought Catalog (unsplash.com) Music Credits:AWOL – Food (freemusicarchive.org)AWOL – Hangloose (freemusicarchive.org)Glad Rags – Wonder Under (freemusicarchive.org) Creative Commons Credit:Title: "CaloMetric Weight Loss Pills Commercial 1954”Author: CaloMetric https://www.youtube.com/watch?v=BuYfbUA0-C0&t=0sSource:Vintage Fanatic https://www.youtube.com/watch?v=BuYfbUA0-C0&t=0sLicense: CCSupport this podcast at — https://redcircle.com/dr-ds-social-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy