445. Lori Lee – How To Move Forward in Health At Every Size, Becoming Happier at Work and Better Defining What We Say

Lori is a holistic fitness trainer and start up tech leader. After five years in the corporate world, she noticed that teammates who were under-performing were typically under a great deal of stress in the home and unable to prioritize high performance habits. So she studied fitness, yoga, and psychology. Throughout her studies in India and Australia, she also observed that the same burnout culture that was prevalent within the corporate environment was rampant within the fitness industry. Stress management is an after though. Lori has authored The Goal Getting journal and built a holistic fitness platform to help people take control of their physical and mental fitness.




Published by Dr. Darian Parker

Dr. Darian Parker earned his Ph.D in Sports Education Leadership with an emphasis in Behavior Modification from UNLV. He earned his Master and Bachelor degrees from James Madison University in Kinesiology. Dr. Parker is the Co-Owner of Epic Leisure Management LLC., the Owner of Parker Personal Training LLC and the Host of Dr. D's Social Network Podcast. Dr. Parker is a certified personal trainer through the NSCA. During Dr. Parker's career he has served several roles in the fitness and wellness industry. He has worked extensively in both the academic and private club sector as a Director of Education for a Career College, General Manager of a high end luxury residential fitness club and National Director of Fitness for a global leisure management company.

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