418. Andy Chan – How to Integrate Traditional Chinese Medicine Practices into Western Fitness Training Methods

Andy has a genuine passion for making a positive impact in the fitness industry through learning and sharing different unique methodologies. He currently teaches education courses on behalf of companies such as the National Academy of Sports Medicine, TRX, TriggerPoint Performance, and Power Plate. He has made guest appearances on Hong Kong television shows, as well as presenting at different public fitness events.  Drawing on his master’s degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. You’ll find hints of traditional Chinese medicine integrated into his training philosophy, where harmony between all aspects of  life is a prerequisite to optimal health and human performance. You can read more on this concept in Andy’s co-authored book Dynamic Balance.

https://www.barnesandnoble.com/w/dynamic-balance-tsz-chiu-chan/1140831892

https://www.tszchiu.com/

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