339. Remember, Reflect and Reset

Posted byDr. Darian ParkerPosted inSelf Improvement
Photo Credit: Thomas Grams

In order to move on from difficult situations in life we have to remember them, reflect upon them and then reset how you want to move on from there.

Published by Dr. Darian Parker

Dr. Darian Parker earned his Ph.D in Sports Education Leadership with an emphasis in Behavior Modification from UNLV. He earned his Master and Bachelor degrees from James Madison University in Kinesiology. Dr. Parker is the Co-Owner of Epic Leisure Management LLC., the Owner of Parker Personal Training LLC and the Host of Dr. D's Social Network Podcast. Dr. Parker is a certified personal trainer through the NSCA. During Dr. Parker's career he has served several roles in the fitness and wellness industry. He has worked extensively in both the academic and private club sector as a Director of Education for a Career College, General Manager of a high end luxury residential fitness club and National Director of Fitness for a global leisure management company.

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