Tag: wellness

• 21. The Paradox of Fitness in 2025 and Hope for Our Fitness Future w/ Alison Katschkowsky

  February 28, 2025

  Self Improvement

  featured, fitness, health, mental-health, wellness

  Alison Katschkowsky is a veteran swimmer and lifelong fitness enthusiast—first as a competitive swimmer and then a bodybuilding career before beginning her business. An established fitness expert and coach for 30+ years, in the health, fitness and coaching industry—she’s helped thousands of people and groups achieve fitness and longevity goals. Alison owns CU Fitness-a health…