Tag: leadership

• 33. The Ethics and Legal Limits of Nutrition Coaching for Fitness Pros w/ Andres Ayesta

  July 2, 2025

  Self Improvement

  coach, fitness, food, health, leadership, nutrition, personal-trainer, podcast, wellness

  Andres Ayesta is a Registered Dietitian, Sports Nutritionist, and founder of Planos Nutrition, where he helps men over 30 and busy professionals lose fat, improve energy, and build sustainable habits without restrictive diets or gimmicks. With over 12 years of experience and features in outlets like Forbes, CNN, and Men’s Health, Andres combines science-based strategies…

• 18. The Importance of Mentorship and Global Expansion in Fitness w/ Waihon Liew

  February 7, 2025

  Self Improvement

  education, fitness, leadership, mentor, mentoring, mentorship

  Waihon is from Malaysia but now works and lives in St Paul, MN with his wife. He is an educator and wellness coach. He works primarily with new immigrants in Minnesota and travels back to Malaysia 2-3x a year to conduct education & wellness workshops for schools, coaches and community. He had taught at the…

• 16. Building a Better Fitness and Well-Being Industry Through Mentorship

  January 16, 2025

  Self Improvement

  career, fitness, leadership, mentor, mentoring, mentorship

  The project team from the soon to be launched Fitness Mentor Network, came on The Far Side of Fitness to discuss why a nationwide mentorship program hasn’t come to fruition in the past, why this time it will work and a call to action to our fitness and well-being colleagues to advocate for a better…