Podcast

54. Blood Basics to Blood Cancers: Hematology Explained with Dr. Adeel Khan

Dr. Adeel Khan is a Hematologist/Oncologist and Epidemiologist at the University of Texas Southwestern Medical Center (UT Southwestern) where he serves as an Assistant Professor of Medicine and Public Health. He is the Director of Myeloma Epidemiology Research and the Clinical Director of Monoclonal Gammopathy Precursor Clinic. He is a graduate of the University of…

53. Is Zone 2 Training Overhyped?

Everyone’s talking about Zone 2 training, but is it really worth the hype? In this episode, Dr. Darian Parker breaks down the science behind Zone 2 and explains: Whether you’re a serious athlete, fitness professional, or just training smarter, this episode gives you evidence-based insights you can actually use. Research & References Mentioned in This…

52. Lower Leg Vein Disease w/ Dr. Tonie Reincke

Dr. Tonie Reincke’s path to medicine has always been defined by a desire to provide the highest level of patient care. After years of clinical experience as a Physician Assistant, she pursued her medical degree and completed a specialized fellowship to become an Interventional Radiologist. This advanced training gave her mastery over image-guided techniques, allowing…

51. The Minimal Effective Dose for Strength and Hypertrophy

This episode explores the dose–response relationship in resistance training through critical examination of meta-analysis based research , discusses practical implications for programming efficiency, and challenges the assumption that more volume is always necessary for adaptation. Learn More about Dr. Darian: Website: https://doctordarianparker.com/ LinkedIn: https://www.linkedin.com/in/darianparker/ Dr. Darian’s Partnerships: Stick Mobility Get your flexibility back and prevent injuries with…

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Welcome to my podcast! I’m Dr. Darian Parker. I’m a 20 plus year entreprenuer, educator, executive and mentor in the fitness and well being industry. My podcast is my opportunity to give back all of my knowledge and wisdom in fitness and well being. From educational lectures to science and experiential based guest conversation, my goal is give you a reputable and reliable source of wisdom for bettering the whole you.

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