No pressure. No sales pitch. Just clarity.

Episode 8 Decoding Diet Culture (Season 2) – Optavia

A plan that combines low-cal, low-carb, prepackaged and homemade meals. This program espouses lifelong changes and being the best version of you – but does not define what that means. Take a deeper dive with us to learn more about what may be veiled behind this flashy fad.

Audio Credits:

Dr. Erin Nitschke (Main Speaker)

email: erinmd03@gmail.com

IG: @nitschkeerin

Linkedin: https://www.linkedin.com/in/belivestaywell/

Dr. Darian Parker (Intro)

LinkedIn: https://www.linkedin.com/in/darianparker/

Producer:

Dr. Darian Parker

LinkedIn: https://www.linkedin.com/in/darianparker/

Music Credits:

Chad Crouch – Starlight (freemusicarchive.org)

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